Hitahitam Sukham Duhkham - What Ayurveda Encompasses

Sep 23, 2026

हिताहितं सुखं दुःखमायुस्तस्य हिताहितम्। मानं च तच्च यत्रोक्तमायुर्वेदः स उच्यते॥

hitāhitaṃ sukhaṃ duḥkham āyus tasya hitāhitam । mānaṃ ca tac ca yatroktam āyurvedaḥ sa ucyate ॥

PM's Message

Heartfelt greetings to all fellow citizens on Ayurveda Day! Ayurveda is not merely a system of treatment, but a powerful means to a healthy and balanced way of life. Let us further strengthen our resolve to embrace this rich heritage of ours.

Meaning of Hitāhitaṃ Sukhaṃ Duḥkham Āyus

The science in which it is explained what kind of lifestyle is beneficial or harmful for human beings, what constitutes a happy or unhappy life, what distinguishes a healthy life from a diseased life and what should be adopted or avoided for a long and healthy life and in which the nature and measure of lifespan are also elaborately discussed, is called Ayurveda.

Word by word

हिताहितम्hitāhitam

the beneficial and the harmful

हित + अहित

सुखम्sukham

happy or pleasant

दुःखम्duḥkham

unhappy or painful

आयुःāyuḥ

life or lifespan

In continuous text, āyuḥ + tasya becomes āyus tasya.

तस्यtasya

of it; of life

हिताहितम्hitāhitam

what is wholesome and unwholesome for it

हित + अहित

मानम्mānam

measure or extent

√मा

चca

and

तत् चtac ca

that also

Sandhi: tat + ca gives tac ca.

यत्र उक्तम्yatroktam

where it is explained

Sandhi: yatra + uktam gives yatroktam.

आयुर्वेदःāyurvedaḥ

Ayurveda, the knowledge of life

आयुस् + वेद

सः उच्यतेsa ucyate

that is called

Commentary

The verse defines Ayurveda by the range of life it examines. The paired expressions hitāhita and sukha-duḥkha place what is beneficial beside what is harmful, and a happy life beside an unhappy one. It then adds what is wholesome or unwholesome for life itself and the māna, or measure, of life. Ayurveda is therefore presented as disciplined knowledge concerned with the quality, conditions and span of living, not only with remedies after illness appears. Its balanced pairs also suggest that sound judgment depends on understanding both what supports well-being and what undermines it. The accompanying post applies this broad definition to Ayurveda Day by describing Ayurveda as more than a treatment system and linking it with a healthy, balanced lifestyle. That modern emphasis follows the verse's concern with beneficial and harmful ways of living, while the verse itself remains a concise definition of the scope of Ayurveda.

Original Post

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