Subhashitams from Yogachudamani Upanishad

आसनेन रुजो हन्ति प्राणायामेन पातकम्। विकारं मानसं योगी प्रत्याहारेण सर्वदा॥ धारणाभिर्मनोधैर्यं याति चैतन्यमद्भुतम्। समाधौ मोक्षमाप्नोति त्यक्त्वा कर्म शुभाशुभम्॥

āsanena rujo hanti prāṇāyāmena pātakam । vikāraṁ mānasaṁ yogī pratyāhāreṇa sarvadā ॥ dhāraṇābhir mano dhairyaṁ yāti caitanyam adbhutam । samādhau mokṣam āpnoti tyaktvā karma śubhāśubham ॥

Asana, pranayama, and disciplined yoga address bodily affliction and inner impurity, preparing the seeker for deeper freedom.